Sleep Happy turned ONE this month and now it’s my turn to celebrate my 41st trip around the sun!

In celebration of my BIRTHDAY, Sleep Happy’s birthday, and all my great clients this past year …  I thought I would have a little fun!!  Sleep Happy is offering its FIRST EVER Flash Sale!  20% OFF any Sleep Happy Consultation Package when you mention the ‘Birthday Special’, book your appointment, and pay your invoice by August 31, 2016 at midnight.  Valid for the VirtualIn-Home, or Premium Sleep Happy Consultation Packages scheduled through November 30, 2016.



Call me, email me, send me a smoke signal and I will get you on the books and on your way to better sleep for the whole family.

Jessica Bryant | 214-856-0341 |

Does your little one use a pacifier to soothe to sleep?  Infants and young children crave oral stimulation.  If your child is like many and takes a pacifier, teaching them how to replace the pacifier independently is essential.


Every family decides when and how to use a pacifier.  If the pacifier is your friend at your house, keep reading!

Fine Motor Activities that Teach Babies How to Replace Their Own Pacifier

Between 0-4 Months, your baby should start to bring their hands to their mouth.  Use this ability to guide them at 4-8 months to grab objects during playtime.

While your baby is laying on his back or side, place your hand on your child’s elbow and guide his hand to the object you want him to grab.  Offer him toys, blanket, textured items, and pacifiers.

Play a game guiding him to pass the object back and forth between his hands.  Sitting on your lap or laying on the floor works for this skill.

All babies learn at different paces, but modeling the skills that develop into grabbing a pacifier and placing it in my mouth will help.

By 8-12 months, he should be able to grasp the pacifier and replace it independently.

When your baby is showing signs of grasping the pacifier, you can begin to teach him how to find a pacifier in his crib.  Pick one corner to keep a “Pile O’Pacis”, guide his hand to show him where the pile of pacis are.  At this age, babies should be going down awake for naps and at bedtime, so incorporate this activity into your bedtime routine if you find yourself replacing the pacifier too many times to count in the night.


For younger infants that are ready for a lovey or do not yet have the fine motor skills to grab their a pacifier, the Sleepy Tot pacifier bunny is a great option.

Sleepytot Pacifier Lovey

Looking for more support in your sleep journey.  Contact Sleep Happy today by calling Jessica at 214-865-0341 or via email at