Solve your sleepless nights.
A simple to understand proven plan to help your family sleep fast.
Step 1 - BOOK Sleep AUDit
✓ Confident Bedtimes ✓ Rested Mornings ✓ Connected Families
Has sleep deprivation turned you into the type of parent and partner you promised yourself you would never be?
Are you spending your days frustrated and overwhelmed because nothing you try works for your unique child?
Are you spending your day with a crying and fussy baby that won’t nap?
Are you tired of worrying about sleep and dreading bedtime?
Are you ready to …
feel relieved knowing the plan works
no longer dread bedtime
enjoy your life more
Hi, I’m Jessica.
Sleep Strategist + your biggest Cheerleader
Like you, I cared about sleep as a new parent. But I had no idea a five month old baby could sleep 7 pm to 7am each night.
Over the last 7 years, I have used the knowledge I gained creating good sleep routines with my own children along with my experience as an early childhood intervention specialist. The Sleep Happy Plan has helped over 1800 families in 5 countries sleep well.
as featured in
The Sleep Happy Framework
how it works
Select the service that you can implement quickly to improve your child’s sleep.
Continue to understand your child’s sleep and build good sleep habits for life.
At Sleep Happy, we know you are the kind of parent who wants to be rested and confident. In order to be that way, you need the right solutions to solve your child’s sleepless nights. There is good news and bad news.
The bad news is you feel useless and frustrated because everything you have tried is not working. You are not alone, many parents struggle with their children’s sleep. Today’s parents are bombarded with conflicting messages on sleep which keeps them confused and exhausted or completely frozen from overwhelm. The good news is your child can sleep 11-12 hours each night if you can just find the right plan for your child.
We believe you and your child deserve good sleep without the frustration of continuing to try things that do not work. We understand that being scared of too much crying or picking the wrong method for your child is keeping you questioning your every move. That is why we developed the Sleep Happy Framework that has helped over 1800 families sleep well every night.
Here is how it works, Step 1: Book Now so you can learn the Sleep Happy framework, Step 2: Get the Right Plan for your child so that you can implement your plan consistently, Step 3: Experience Success because you have eliminated frustration and gained back your confidence. So book now, so you can stop feeling exhausted and wake up bursting with pride because your child woke up happy and rested.
FREE Bedtime Chart
What time should we go to bed?
Find the ideal bedtime for everyone in your family.
ADULT SLEEP | TEEN SLEEP | CHILD SLEEP