Sleep deprivation costs the American economy $411 billion in lost productivity annually*

Provide the right training to help employees prioritize sleep

✓ Increase Productivity

✓ Reduce Healthcare Spend

✓ Decrease Burnout

RECENT SPEAKING CLIENTS

Is employee burnout taking a toll on your business?

Do you offer workshops that reduce employee burnout?

Are you spending more on on healthcare?

Are you seeing a decrease in company productivity and focus?

Are you ready to see …

Better balance in family health and work for employees

Increased productivity

Improvement in company culture

Hi, I’m Jessica.

Sleep Strategist + Better Sleep Council Representative

As new parents, we figured out real quick the transition to parenthood can be hard. Staying home with my first child and my husband returning to work, there was no support for him from his company on helping us to make the transition while he continued to be a productive healthy employee committed to his company’s mission.

With the past few years changing the way your parent employees work and where they work, sleep is now more important than ever.

Over the last 9 years, Sleep Happy has helped over 2000 families in 5 countries sleep. Whether it is getting on the floor with parents and children or speaking to large crowds of sleep-deprived parents, Sleep Happy helps parents solve their child’s sleepless nights so they can achieve their goal of creating a well-rested connected home.

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Continue to see productivity and company morale improve

Enhance Employee Productivity by Prioritizing Wellness

I’m Jessica Bryant, founder of Sleep Happy Consulting and a Pediatric Sleep Strategist who understands the unique challenges your employees face. Many are jugling the demands o fwork and caregiving, leaving them exhausted and less effective in both roles. When employees are sleep-deprived, productivity plummets, and the ripple effects are felt across the entire company.

As a Wellness Coordinator, you are tasked with making meaningful impacts on your company’s culture, often with limited resources. What if the key to transforming your workplace was as simple as improving sleep?

Our corporate workshops are designed to do just that. Research shoes that just one hour less sleep per night can reduce performative by 40%. Sleep deprivation destabilizes attention, impairs cognitive function, and increases the risk of serious health issues. By prioritizing sleep education, you are not just investing in your employees’ health—you are boosting their productivity and enhancing overall workplace morale.

At Sleep Happy, we have spent nearly a decade helping over 2,000 clients wake up refreshed, ready to take on the day. Whether it’s working directly with families or addressing rooms of sleep-deprived adults, our mission is clear: well-rested people change the world. Let’s start by changing yours.

Training options

| Keynotes | Trainings | Lunch ‘n Learns | Workshops


Well Rested People Change the World

The Beliefs Holding You Back from Quality Sleep Every Night

Fatigue is costing your company in productivity, engagement, and wellness but it doesn’t have to be. Equipping your parent employees with the tools and resources to be well-rested every night brings great value to the entire company. As a company you would be supporting the full life cycle, night and day, of your employees to improve the your company’s culture. A well-slept employee is brings great benefit to a company.

In this powerful training, Jessica will walk you through how our thoughts, behaviors, and the boundaries you create that impact your sleep. Through this transformative journey, your employees are invited to unlock what is holding them back from being the rested parent they always wanted to be at home and the engaged productive employee at work.

Key Takeaways:

  • Unlock your mindset to move  your family toward becoming well rested

  • Set boundaries that impacts your child’s confidence with sleep  

  • Understand how your child  communicates their sleep needs

  • Strengthen the connection with your children and your coworkers

Let’s Get Started 

BOOK JESSICA to be a SPEAKER at YOUR EVENT

Jessica Bryant

Sleep Strategist + Speaker

Like you, I cared about sleep as a new parent. But for my husband there was no support from his company on helping him (and us) make the transition while he continued to be a productive healthy employee committed to his company’s mission.

Over the last 9 years, the Sleep Happy Plan has helped over 2000 families in 5 countries wake well-rested.