Sleep deprivation costs the American economy $411 billion in lost productivity annually*
Provide the right training to help employees prioritize sleep
Schedule Your Keynote Speech
✓ Increase Productivity
✓ Reduce Healthcare Spend
✓ Decrease Burnout
RECENT SPEAKING CLIENTS
Hi, I’m Jessica.
Sleep Strategist + your biggest Cheerleader
Enhance Employee Productivity by Prioritizing Wellness
I’m Jessica Bryant, founder of Sleep Happy Consulting and a Pediatric Sleep Strategist who understands the unique challenges your employees face. Many are jugling the demands o fwork and caregiving, leaving them exhausted and less effective in both roles. When employees are sleep-deprived, productivity plummets, and the ripple effects are felt across the entire company.
As a Wellness Coordinator, you are tasked with making meaningful impacts on your company’s culture, often with limited resources. What if the key to transforming your workplace was as simple as improving sleep?
Our corporate workshops are designed to do just that. Research shoes that just one hour less sleep per night can reduce performative by 40%. Sleep deprivation destabilizes attention, impairs cognitive function, and increases the risk of serious health issues. By prioritizing sleep education, you are not just investing in your employees’ health—you are boosting their productivity and enhancing overall workplace morale.
At Sleep Happy, we have spent nearly a decade helping over 2,000 clients wake up refreshed, ready to take on the day. Whether it’s working directly with families or addressing rooms of sleep-deprived adults, our mission is clear: well-rested people change the world. Let’s start by changing yours.
book Jessica to Speak at your event
Book Jessica for Your Event
how it works
Book Your Date
Choose the topic that best meets your company’s goal
Continue to see productivity and company morale improve
Training options
Keynotes | Trainings | Lunch ‘n Learns | Workshops
Well Rested People Change the World
The Beliefs Holding You Back from Quality Sleep Every Night
Fatigue is costing your company in productivity, engagement, and wellness but it doesn’t have to be. Equipping your parent employees with the tools and resources to be well-rested every night brings great value to the entire company. As a company you would be supporting the full life cycle, night and day, of your employees to improve the your company’s culture. A well-slept employee is brings great benefit to a company.
In this powerful training, Jessica will walk you through how our thoughts, behaviors, and the boundaries you create that impact your sleep. Through this transformative journey, your employees are invited to unlock what is holding them back from being the rested parent they always wanted to be at home and the engaged productive employee at work.
Key Takeaways:
Unlock your mindset to move your family toward becoming well rested
Set boundaries that impacts your child’s confidence with sleep
Understand how your child communicates their sleep needs
Strengthen the connection with your children and your coworkers
