The Success of the Sleep Happy Plan: How 2,000 Families Found Rest in 3 Nights or Less
Are you staring at the clock at 2 a.m., wondering if you’ll ever sleep again? You’re not alone. Sleepless nights can feel like a never-ending cycle of frustration, tears, and exhaustion for both parents and children. But here’s the good news: you don’t have to live like this.
Society floods parents with messages that they just have to endure sleep deprivation that it’s better to be busy than rested, that it’s just part of parenting.
It’s not your fault. We need to do better and support parents better. Parents need to know they have options, there is another way.
At Sleep Happy, we believe every family deserves to wake up rested, connected, and ready to embrace the day.
You deserve good sleep quickly without the frustration of continuing to try things that do not work.
In the last 9 years, over 2,000 families in 5 countries have taken the brave step to reclaim their rest—and they have achieved life-changing results often in as little as 3 nights.
What Makes the Sleep Happy Plan Different?
The Sleep Happy Plan isn’t a cookie-cutter solution. It’s a personalized approach designed to meet your family’s unique needs. Whether your child is waking up multiple times a night, resisting bedtime, or struggling with early wake-ups, we’ve got a plan that works for you.
Here’s why families trust Sleep Happy:
Proven Results: Over 95% of families report dramatic improvements within 3 nights.
Empathy-Driven Support: We’re not here to judge—we’re here to help. As parents ourselves, we’ve been where you are.
Tailored Solutions: From infants to teens, we adapt to your child’s developmental stage and your family’s comfort zone.
Real Stories, Real Transformations
The Smith Family Problem: 14-month-old Emma was waking up every 2 hours, leaving her parents running on fumes.
Solution: With a personalized plan focusing on independent sleep and empowering nighttime strategies we felt hopeful and confident to work on sleep. And then Emma was sleeping through the night by night three!
Result: "We got our evenings back! Emma is happier during the day, and we finally feel like ourselves again."
The Martinez Family Problem: 3-year-old Lucas was climbing into his parents' bed every night, leading to disrupted sleep for the whole family.
Solution: Clear bedtime boundaries and a consistent wind-down routine helped Lucas transition to staying in his bed.
Result: "We thought he was just a ‘bad sleeper.’ Now, we realize he just needed guidance and we needed to understand what he needed from us to be successful. Thank you, Sleep Happy!"
The Thompson Family Problem: Their toddler was struggling to stay in bed and resisted bedtime every night.
Solution: Jessica introduced "sleep jobs” to us which we feel really empowered our child to feel involved and confident about staying in bed.
Result: "Jessica’s approach was never judgmental. She called us out (kindly) on habits that weren’t helping and supported us when we were at our wits' end. It made all the difference."
The Baker Family Problem: They were expecting and wanted to learn how to make sleep a priority in their home from the start.
Solution: We sought Jessica’s advice because we wanted to get an expert to help us lay the foundation for sleep from the beginning.
Result: “Having Jessica’s support for 30 days from 10 weeks to 14 weeks meant we had expert guidance anytime we had a question. It mean we were able to set our newborn up for sleep success from the start with little to no tears from Mommy and Baby! We are so proud of our happy independent sleeper. 6 months later, and she is still a great sleeper, bedtime is a breeze.”
The Ripple Effect of Rest
Well-rested families aren’t just healthier; they’re happier. Here’s what happens when your family gets the sleep they need:
Stronger Connections: With more energy and patience, parents and children can enjoy each other more fully.
Improved Health: Sleep supports immune systems, emotional regulation, and cognitive development for kids and parents alike.
Rediscovered Joy: Without the haze of exhaustion, families rediscover the joy in daily moments and milestones.
How to Get Started
You don’t have to navigate sleepless nights alone. Sleep Happy Plan offers solutions that work quickly and effectively for families who are ready to reclaim their rest:
Free Sleep Audit: Not sure where to start? Let’s chat! We’ll discuss your goals and challenges and recommend the best path forward.
1-Hour Consultation: Perfect for families who need a plan tailored to their child’s sleep needs and developmental stage.
First 3 Nights Package: Comprehensive support to help you implement changes with confidence.
Custom Packages and In-home Support is available by request
Happy Sleepers through the years
Join the Sleep Happy Community
When you choose @SleepHappy, you’re not just signing up for better sleep—you’re joining a community of parents who are cheering each other on. Together, we can turn sleepless nights into restful ones and help our society value rest over busy.
Are you ready to wake up rested and reclaim the joy of parenting? Let’s make it happen—in as little as 3 nights.
Schedule Your Free Sleep Audit or Learn More About Our Packages.
From Chaos to Calm, one night at a time.
Wishing you restful nights always,
Jessica
