Do you dread your child’s bedtime, night after night?

Unlock the secret to bedtime success for young children

Many parents find themselves in an endless cycle of bedtime struggles,

hoping for a magical solution that never seems to arrive.

Discover the proven solution that Sleep Happy parents have relied on for the past 10 years to help their toddlers and preschoolers sleep soundly and independently every night.

Introducing the DIY Format

Transform Bedtime for Good

Children deserve to feel empowered at bedtime, not tired, frustrated, or uncertain about their routine. If your child constantly delays bedtime with requests or keeps coming out of their room, they do not understand their bedtime boundaries.

The Simple Sleep Solution rewires your bedtime routine so your child knows what is expected of them + feels empowered as a part of the team.

Is Bedtime Stress Taking Over?

  • Do you question everything at bedtime?

  • Is your child resisting bedtime after being great in the crib?

  • Do you feel like bedtime is taking forever, with no end in sight?

  • Do you miss your life before sleep struggles?

  • Are you overwhelmed and frustrated, feeling like bedtime is a nightly battle?

  • Do you feel like a bad parent because you get frustrated and overwhelmed at bedtime because every night is a fight?

The Simple Sleep Solution Helps exhausted parents create a bedtime routine that communicates clear, comforting expectations. Your child will feel safe, supported, and confident in their nightly sleep routines and wake up recharged and ready for the day.

Testimonial That Speak Volumes:

“My 4-year-old loved his Simple Sleep Solution so much, he asked for another print out of his chart to take to daycare so his friends could learn their sleep jobs at nap.”

“My 3-year-old was so proud of herself, she told the checker at the grocery store all about her Sleep Jobs (included in the Simple Sleep Solution)!”

“I’m not gonna lie, I didn’t think the Bedtime Solution would be this big of a hit! After 2 nights of the Bedtime Solution, my 2.5-year-old slept 11 hours straight. That was after waking 5-8 times a night and a bedtime routine that required me to check-in multiple times.” Molly, Mom of 2.5 year old and 9 month old

Get the Simple Sleep Solution E-Book for Yourself and Your Child

Learn a secret that makes children look forward to bedtime and

wake feeling rested and proud.

AND HEALTHY….Having 5 hours or less of connected sleep every night is not healthy for developing child brains or adult brains. It’s known as fragmented sleep. Brains require uninterrupted sleep cycles to ensure the whole family gets the restorative sleep needed to recharge, learn new things, and create lasting memories each day.

Perfect for Parents or Caregivers who:

  • Don’t want to stay in their child’s room every night waiting for them to fall asleep

  • Don’t want to be called back to their child’s room multiple times in the middle of the night most nights

  • Are nervous about the crib to bed transition

  • Want to simplify routines for babysitters or grandparent

  • Want their evenings back

  • Want to sleep again

  • Have children 15 months to 8 years old.

  • “I was so skeptical and imagined my baby crying in her crib forever but it was not at all like that. I never imagined that we would be sleeping through the night so quickly. Jessica gave me the tools to feel empowered to stick with our plan. Thank you from the bottom of my REM cycle."

    Emily McDermott, mother of 6 month old

  • "Time spent with Jessica is worth every penny. Now we are expecting baby #2 and I am confident this time will run much smoother because we will have Jessica from Day One."

    Austin Pollock, father of toddler

  • “I am grateful my wife chose to invest in Sleep Happy because it equaled more sleep, more time with my wife, and helped keep our baby well-rested."

    Daniel DeWinne, father of 3 month old and toddler

Frequently Asked Questions

  • I use this solution for 1:1 clients 15 months and up. I tweak the format for the toddler’s level each time I use it. However, this method can also be used for school age children. The Simple Sleep Solution works for children 15 months to 10 years. The Simple Sleep Solution works for children sleeping in a crib, sharing a room with sibling, and for children in a big bed.

  • Good news, I am here for you if you want additional support. Visit my Work with Me page or email me at jessica@sleephappyconsulting.com to let me know what kind of personal support you need.

  • Please email jessica@sleephappyconsutling.com so that we can help you get your download as soon as possible.

  • Every child craves sleep.  However, it does take dedication from the parent who feels like they have the right plan to take the action needed to change patterns and repeat the new pattern consistently so the child can begin to predict the new pattern and feel safe.  This is a DIY Simple Sleep Solution so it will take commitment from you as the parent or caregiver to teach and follow through with the steps in this plan.

    However, there are times when a child’s sensory system is out of alignment and they need more support in addition to this framework. Please reach out if this is something you are experiencing and not sure where to turn. My email is jessica@sleephappyconsutling.com.